Is there a way to manually refresh the cache, instead of lowering the interval? This way performance would not suffer permanently, but only exceptionally, when the situation warrants such overhead.
Another example of a problem associated with this topic is that when a mailbox has reached its maximum size, and is rejecting messages, increasing the limit will take up to two hours to take effect, which is very risky if the affected user is VIP (CEO, CIO, etc.)
Thanks